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NEW STUDENT SPECIAL! 4 GROUP YOGA CLASSES FOR $49.99*

GET THIS DEAL HERE

***NEW STUDENTS ONLY. CLASS CARD VALID 1MONTH. FLORIDA RESIDENTS ONLY.
NO EXCHANGE OR EXTENTIONS.

MONDAY

9:45 a.m. – 10:45 p.m. Therapeutic Yoga with Inga (Jasmine)

4:30 – 5:30 p.m. Tai Chi class with Lana
only by appointment more information (586) 243-6111
7:00 – 8:00 p.m. Beginner yoga class with Inga (Jasmine)

TUESDAY

8:00-9:00a.m. Yoga flow with Sally
9:30 -10:30 a.m.  Sacred Sound yoga class with Sally

5:30 – 6:30 p.m. Beginners/Mixed level yoga class with Giedre
7:00 – 8:00 p.m. Yoga for Deeper Mind & Body connection class with Giedre

WEDNESDAY 

9:45a.m.- 10:45am  Therapeutic Yoga with Inga (Jasmine)
4:30p.m. – 5:30p.m. Golden Zumba class with Lana
for more information, contact (586) 243-6111
5:45p.m.- 6:45p.m Belly Dance with Roshan
for more information, contact (239) 333-9479
7:00p.m. – 8:00 p.m. Beginner yoga class with Inga (Jasmine)

THURSDAY

9:30a.m. -10:30 a.m. Energizing yoga class with Sally
10:45a.m.- 11:45a.m. Yoga for Cancer Survivor with Sally
4:00p.m.- 5:00p.m. Tai Chi class with Lana (Call 586 243- 611)
5:30p.m. – 6:30 p.m. Beginners/Mixed level yoga class with Giedre
7:00p.m. – 8:00 p.m.
Yoga for Deeper Mind & Body connection class with Giedre

FRIDAY 

8:30a.m. – 9:30 a.m. Energizing yoga with Jasmine (Beginners are welcome)

5:30p.m. – 6:30 p.m. Yoga Nidra/Meditation ( On the Last Friday of each  Month) with Giedre  $20

SATURDAY

8:00a.m. – 9:00 a.m. Mixed level yoga class with Jasmine

9:30a.m. -10:30 a.m. Beginner yoga class with Jasmine

 SUNDAY

9:00a.m. – 10:00 a.m. Sunday Morning Flow with Shakti

 


 

If you have a medical issue, please consult your doctor first!
Call before coming, because class schedule can change! (239) 265-4367
Come early to fill out registration form (first time).

Do not eat within 1-2 hours before practice.
Wear comfortable clothes. Bring a mat or towel for your practice.
Please do not wear fragrance, as deep breathing will be practiced.

There is no age or flexibility limits to practice Yoga.
Experienced practitioners and new to yoga welcome!
You will get instructions how to adjust postures to suit your body type.
We have mats and props use for free!

Disclaimer- We do not provide medical advice
and by no means a substitute for your medical doctor.