Explore how the seven chakras play a vital role in your health. Learn practices to influence them positively.

The Yogis understood the human body differently from how we perceive it today. Apart from understanding it as a complex physiological structure, the Yogis also realized that we are made up of an intricate subtle body. An important part of this subtle entity are the major energy centers known as Chakras. When the Chakras are properly understood and Yoga tools are appropriately administered, they become powerful allies in the path of health.

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