Structure of Training:

300 hour Advanced Yoga Teacher training is divided in four equal levels, which you can take at once or at your own comfort level. You can start your Yoga studies with any level, because each level contains different subjects and topics. 

Each training level consists of contact hours and non-contact hours. Additional contact hours are earned through the Observation and Assisting opportunities, being Mentored and by attending ongoing classes and continuing education workshops.

Non-contact hours consist of homework, self-study, self-practice and teaching practicum. Upon completion of each level, a certificate is awarded. All levels will receive constructive evaluations of Practice Teaching.

Who is suitable for Yoga Teacher Training?

This training is suitable for Yoga teachers who completed 200 hour Yoga Teacher Training and would like deepen their knowledge of Yoga in authentic  T. Krishnamacharya tradition.

What’s next?

After completing three levels of 300 hour Advanced Yoga Teacher Training and teaching group yoga classes for at least one year, you can apply for  800 hour Yoga Therapy Training, become a Yoga Therapist and help people to heal!

We are different with our desires, wishes, needs, expectations and we need to listen to our heart which will show your own unique way to reach your goal of Yoga: Anandam- non-sensual joy and Jnanam- knowledge and wisdom!

Training contains 2 parts: theory studies and personal practices.

Usually our theory studies are held at Florida Yoga Academy studio. We request you do not miss those classes.

For personal practices we are offering free access to all group yoga classes at Florida Yoga Academy studio during training! We encouraging you to take as many group Yoga classes as you can, however we understand that we all have families and responsibilities.

For therapeutic healing or advanced personal practice, schedule a private Yoga Therapy session with Yoga Therapist and program director Inga Balciuniene. Take advantage and save 50% off private class! This offer is valid only during training.

Support after training

Upon completion of training we provide support to our students. You can practice teaching group Yoga classes at Florida Yoga Academy studio.

If you don’t feel enough confidence to teach group yoga classes, we are offering a supporting mentorship program. Which is 10 hands-on training session learning how to teach group yoga classes under the supervision of Inga or one of our senior Yoga teachers.

Course includes:

• Lecture and Study materials
• Practice Sessions
• Evaluation of homework assignments
• Free group yoga classes at Florida Yoga Academy
• 50% off private Yoga Therapy session with Inga

Required Texts:

• The Heart of Yoga ($25) – T.K.V. Desikachar
• Mantramala Volume 1 ($25) – Krishnamacharya Yoga Mandiram Publication
• The Heart of Asana ($95) – Dr. Kausthub Desikachar
• An Illustrated Guide to Asanas and Pranayama ($40)- M.J.N.Smith

We sell required texts at the studio.