NEW STUDENT SPECIAL

First month unlimited classes
ONLY  $30 TO  START ! FOR LOCAL RESIDENTS ONLY.


UNLIMITED YOGA
FOR $69.99 PER MONTH

WITH ANNUAL CONTRACT
(Copy of the contract, that must be filled in the studio).


MONDAY

9:30 a.m. – 10:30 a.m. Therapeutic Yoga with Inga

4:30 – 5:30 p.m. Tai Chi class with Lana contact (586) 243-6111

5:45- 6:45 p.m. Hapkido (Self defense class) with David, for more info call (239) 849- 8990

7:00 – 8:00 p.m. Beginner yoga class with Inga

TUESDAY

9:30 -10:30 a.m.  Yoga class with Annette

5:30-6:30 p.m.  Energy and Power Yoga Flow with Marc (NO CLASSES FROM JUNE 26 – JULY 30 )

7:00 – 8:00 p.m. Energy and Power Yoga Flow class with Marc

WEDNESDAY 

9:30a.m.- 10:30a.m. Therapeutic Yoga with Inga

4:30p.m. – 5:30p.m. Golden Zumba class with Lana  contact (586) 243-6111  

5:45- 6:45 p.m. Hapkido (Self defense ) class with David, for more info call (239) 849- 8990

7:00p.m. – 8:00 p.m. Beginner yoga class with Irina

THURSDAY 

9:30a.m.- 10:30a.m. Yoga Class with Annette

4:00p.m.- 5:00p.m. Tai Chi class with Lana (Call (586) 243- 6111)

5:30p.m. – 6:30 p.m. Beginners/Mixed level yoga class with Giedre

7:00p.m. – 8:00 p.m. Yoga for Deeper Mind, Body & Soul connection class with Giedre

FRIDAY 

9:30a.m. -10:30 a.m. Gentle  Yoga class with Annette

5:30-6:30 p.m. Meditation (Second Friday of the month) with Marc

6:00 p.m. – 7:00 p.m. Yoga Nidra/Meditation ( Last Friday of the month ) with Giedre  $20

SATURDAY

9:30a.m. -10:30 a.m. Beginner yoga class with Marc


If you have a medical issue, please consult your doctor first! Call before coming, because class schedule can change! (239) 265-4367 Come early to fill out registration form (first time).

Do not eat within 1-2 hours before practice. Wear comfortable clothes. Bring a mat or towel for your practice. Please do not wear fragrance, as deep breathing will be practiced.

There is no age or flexibility limits to practice Yoga. Experienced practitioners and new to yoga welcome! You will get instructions how to adjust postures to suit your body type. We have mats and props use for free!

Disclaimer- We do not provide medical advice and by no means a substitute for your medical doctor.